Recipe: Perfect Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb).

You can have Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) using 23 ingredients and 6 steps. Here is how you cook that.

Ingredients of Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

1. You need of Sauces.
2. Prepare of Chu Hou Paste (from a Chinese grocery).
3. It's of Oyster Sauce (Vegan version at health food store).
4. You need of Sesame oil.
5. You need of Light Soy Sauce.
6. It's of Produce.
7. Prepare of Garlic Clove (sliced).
8. You need of Ginger (sliced).
9. It's of Spring Onion (sliced lengthways into quarters & halved).
10. You need of Broccoli (Cut into florets).
11. It's of mixed Asian Mushrooms (sliced).
12. It's of Chinese Asparagus (Peeled and thickly sliced).
13. You need of Corriander.
14. Prepare of (Approx) Bean Shoots.
15. It's of Spices.
16. You need of Chinese 5 Spice.
17. You need of Dried Chilli.
18. It's of Ground Black Pepper.
19. It's of Star Anise.
20. You need of Other.
21. You need of Firm Tofu (cubed).
22. Prepare of Vegetable Stock.
23. Prepare of water.

Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) instructions

1. Prepare Vegetables (as per in ingredients list).
2. With all ingredients prepared, you can start..
3. Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together..
4. Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil..
5. Turn down and cook on low for approx 20mins on low with lid on..
6. Just before serving, add the tofu, bean shoots and and corriander & lightly stir through).

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